Welcome Back to Yourself with…

BeYou Studios & Healing

The everyday stress of life along with deeper life traumas build up and are stored in your body. This can disconnect you from an authentic presence in your body. BeYou Studios & Healing providers want you to connect with your own body and feel your own strength, power and peace right where you are right now.

All BeYou Studios & Healing providers are here to empower you to connect deeply to your own body. You know your body better than anyone else. If you feel pain (not just discomfort) in any pose or movement, DO NOT do it! Listen to your body and modify. Feel free to ask for modifications.

Popups

 

You wanna try yoga, but you aren’t sure what kind of yoga…
Give yourself a treat…. Spend a few hour taking care of yourself. Breathe, relax and release tightness and stress with our current popup Schedule- Face Yoga, Restorative, Yin yoga or even a kirtan. Popups in the works are yoga at the brewery and Pilates and Pints.

Series

 

You know you love Yoga, Pilates, Tai Chi, Chakra Primal dance…
BeYou currently offers a full schedule of yoga and other movement classes: Ashtanga and Vinyasa to Restorative Yin; Pilates to Tai Chi.

Healing Arts

 

Thai Bodywork Massage, Cranioscaral Massage, Deep Tissue massage & more…
Some healing work you can do for your own body especially with a little guidance from a great teacher. Other healing work requires the masterful touch of experienced bodywork professionals to release stress and trauma built up in your body. The peace of this deep authentic connection to yourself frees you to stand in who you really are. Whether you need the gentle body positioning of Thai Bodywork, subtle cranio-sacral energy work, or deep tissue work, BeYou’ s independent bodywork professionals are ready to free your body, so you can powerfully step back into yourself and the world.

BeYou Studios & Healing providers are independent contractors that offer a variety of in-person, remote one- time PopUp sessions, series of four to eight sessions, and private individual sessions upon requests.